MEDITATIONS
Short, potent practices to help you live your design — body first.
These meditations are designed as transmissions, not just recordings.
Each one is a doorway back to yourself — your clarity, your body, your devotion.
They’re intentionally short (8–20 minutes), so you can return to them again and again.
Think of them as touchstones: practices you can carry into the middle of your day, before a big decision, or anytime you need to realign.
Each meditation includes a companion guide, to support you in capturing what you felt, into words on a page - further landing your clarity and embodiment.
(8 minutes)
Release the old energetic contracts you’ve unconsciously signed and step into new devotion. This practice guides you to name what you are no longer available for, and to anchor what you’re truly devoted to in your body. You’ll feel the power of rewriting your own terms and choosing what life you consent to live from here.
Price: $11 CAD (approx. $8 USD)
(15 minutes)
Soften your body, unclench your hands, and open to the truth that receiving is your natural state. Through the imagery of the rooted, fruit-bearing tree, this practice guides you into the felt experience of receptivity — not as something you must earn, but as a sacred cycle of being nourished and nourishing in return.
Price: $11 CAD (approx. $8 USD)
(13 minutes)
Come home to the clarity that lives in your body. This practice guides Generators and MGs to reconnect with their sacral wisdom. Through breath and awareness, you’ll feel true alignment inside you. A reset for when you’ve been overthinking, forcing, or trying to figure it all out from the mind.
Price: $11 CAD (approx. $8 USD)
This library will grow over time — with practices for Authority, Strategy, Energy Type, and more.
Each meditation is crafted to be timeless: you can return to it whenever you need a reset, a reminder, or a reclamation.
Because you were never meant to force your way forward.
You were designed to feel your way home.