How You Flow
Your Energetic Design
Your Energetic Design is one of the most foundational parts of your Human Design.
Your Type helps you understand the nature of your energy. And your Strategy gives you a way to begin working with that energy in relationship with life.
Together, they offer something you can actually experiment with:
What naturally brings your energy into flow?
How is life designed to engage with you?
Where do you tend to meet resistance?
What changes when you stop trying to move through life in ways that aren't natural for you?
There are five Energy Types in Human Design.
Each has a different energetic nature, a different relationship with the world around them, and a Strategy that supports their energy in moving with less resistance.
You don't need to decide which one sounds most like you. Your Type is determined by the configuration of your Human Design chart.
Once you know your Type and Strategy, you can start noticing them everywhere,.
What does response feel like for me?
Where am I trying to force recognition?
What happens when I inform instead of asking for permission?
Which environments leave me feeling more like myself?
The more you notice, the less Human Design remains something you understand on a screen — and the more it becomes something you can recognize in yourself.
Explore Your Energetic Design
Designed to Respond
Generators carry powerful Sacral life-force energy that becomes available through engagement with what genuinely calls it forward.
Your Strategy of waiting to respond isn't about waiting around for life to happen. It's an invitation to notice what your energy naturally responds to — and allow that response to create movement.
When your energy is moving toward what's right for you, satisfaction becomes an important compass.
Designed to Respond — and Move
Manifesting Generators share the powerful Sacral energy of Generators, with an energy that can move quickly, dynamically and sometimes non-linearly.
Your Strategy begins with response — allowing something outside of you to engage your energy before movement begins — while giving yourself permission for the path that follows to look uniquely yours.
Designed for Recognition
Projectors carry a deeply perceptive energy, with a natural capacity to see people, patterns and systems in ways others may not.
Your Strategy of waiting for recognition and invitation helps your insight find the people and places where it can truly be received — rather than spending your energy trying to prove what you can already see.
Designed to Initiate
Manifestors carry an initiating energy designed to create movement and bring something new into the world.
Your Strategy of informing supports that movement by letting the people who will be impacted know what you're doing — creating greater freedom for your energy to move without unnecessary resistance.
Designed to Reflect
Reflectors experience life through extraordinary openness, taking in and reflecting the people, communities and environments around them.
Your Strategy of waiting a lunar cycle for significant decisions gives you time to experience something from multiple perspectives, allowing clarity to emerge without pressure to know immediately.
Don’t know your energy type?
Want to experience your Energetic Design?
Once you know your Type and Strategy, you can start noticing them everywhere.
What does response feel like for me?
Where am I trying to force recognition?
What happens when I inform instead of asking for permission?
Which environments leave me feeling more like myself?
The more you notice, the less Human Design remains something you understand on a screen — and the more it becomes something you can recognize in yourself.
That’s why I created the Embodied Orientations
Embodied Orientations
Guided experiences combining teaching, reflection, embodied practices and real-life experimentation to help you move from understanding your energetic design to recognizing and trusting it in your own life.
How You Flow isn't the same as How You Know
Your Energetic Design — your Type and Strategy — helps you understand how your energy is designed to engage with life.
Your Inner Authority helps you understand how you know what is right for you within the opportunities life brings.
For example, two Generators may both have the Strategy of waiting to respond — but one may have Sacral Authority and experience knowing in the immediacy of their response, while another has Emotional Authority and needs time for clarity to unfold.
Strategy creates the conditions for movement. Authority helps you recognize what is yours to move toward.